all heart training

Where mindfulness meets movement

joshua pollack

certified personal trainer

All my life, I’ve been a dreamer. Raised in an athletic family in the Phoenix suburbs, I spent my childhood playing sports and exploring the mountains behind my desert home. Be it exercise or exploration, movement has been a constant in my life. My passion for hands-on work, direct action and advocacy took me from coast to coast working for animal shelters to better the lives of our fellow living beings.

I developed and maintained my strength training practice while working for the country’s foremost protection organization for farmed animals. As an animal caregiver, I learned how to balance physical fortitude with emotional vulnerability.

I take a holistic approach to training, always leading with the heart. I’m here to accompany you as we build a movement practice that works for you, with empathy, patience, and understanding.

When I’m not in the gym, you can catch me on a roadtrip, perfecting my one-pot vegan meals, or watching sci-fi with my dog and 5(!) cats.

hear from the heartthrobs

Cassidy H.

All Heart Training says it all. Josh shows up with heart in every single session - meeting you exactly where you are, while still giving your body the challenge it needs.
This past year, I hiked Havasupai Falls without feeling like I was going to die (huge win!)
I feel stronger than ever, my glutes are coming in (!!) and I've built a deeper mind-body connection.
I've learned to move with intention and control - and my stamina on stage? uhhh hellloooo, next level.
Josh 100% knows his shit - but it's the way he gives his time, support, and genuine belief in you that really sets him apart.
Karina S.

I'm so grateful for Josh’s kindness, encouragement, and the way he knows exactly how hard to push without ever making the gym feel intimidating. He truly has a heart of gold and we're always giggling through our sessions, which makes the hard work that much more fun.
Thanks to his guidance, I've grown stronger, more confident, and more excited to take on new challenges; like my first backpacking trip through the Oregon Coast! Plus he's slowly but surely, turning me into the muscle mami of my dreams.
Cody A.

Prior to seeing an All Heart Training flyer, I was going to the gym 3 times each week hitting the treadmill and hoping it was quiet enough for me to sneak over to machines and the free weight area. First call with Josh immediately put me at ease. I felt heard.
Each week I've grown more confident. Josh's approach to training is SUPER informative, very positive & uplifting, and... super challenging. I get pushed to work harder, which has me feeling STOKED after each session (and pooped). I went from feeling jealous of what others were accomplishing to feeling proud of what I'm accomplishing.
I feel more knowledgeable and confident at the gym. Over the past year, I've felt more confident in my own skin, getting the gains I want, and feeling stronger than ever (mentally AND physically). The investment has been a game-changer. I have a blast and look forward to stepping through the gym doors, especially knowing a high-five is waiting.